Blog
Stories, food for thought, inspiration and some laughter...
How I Got my Mammut Powers!
Six weeks ago, I heard that North of Copenhagen there would be a 100km march over 24 hours. Without thinking twice, I signed up. I knew I would have only four weeks to train. I knew it would be difficult but I was so curious about how my mind would tackle such a...
Lessons from Life: Impostor Syndrome, Inner Critic, Fears…
I have little inclination to talk about myself, but when I am gifted such a testimonial from a wonderful woman I've been working with, I feel it's important to humbly share with the world these words that moved me deeply and which provide valuable insights, with the...
Key Steps to Unhook from the Impostor Syndrome and Inner Critic – Courageous Women
As women, we grow up learning that we should be sweet and nice, don’t get angry and accommodate all those around us, be caring and loving, and sometimes even give up what is important for us to make the others happy. What we are not taught, at least many of us, is to...
Beginner’s mind – Get the best out of life by changing perspectives!
Do you remember when you were a young child? Curious and innocent, playful and full of fantasies, asking lots of questions without the fear of being wrong? Our young childhood is the period in our life when we learn the most and develop the fastest. Some would say...
News
We are keeping you informed about our latest events and programsTransforming Challenges into Opportunities – A Mindful Approach
The spouse/expat life might be very challenging at times. After the ‘honeymoon’ when everything is new and exciting, challenges start to come up. Frustration and the feeling of being stuck might be present. Or they might take other forms. If you felt this, you are not...
![8 Weeks Mindfulness Based Stress Reduction course – Online Live [February 2018]](https://www.cm-camp.com/wp-content/uploads/2017/09/balance-110850_1280-1080x640.jpg)
8 Weeks Mindfulness Based Stress Reduction course – Online Live [February 2018]
“Mindfulness is awareness. The awareness that rises from paying attention, on purpose, in the present moment, in a non-judgemental way.” Jon Kabat-Zinn. Introduction Would you like to learn how to decrease stress and improve the quality of your life? To establish...
8 Weeks Mindfulness Based Stress Reduction course – Online Live
“Mindfulness is awareness. The awareness that rises from paying attention, on purpose, in the present moment, in a non-judgemental way.” Jon Kabat-Zinn. Introduction Would you like to learn how to decrease stress and improve the quality of your life? To establish...
Commitment of a mindfulness teacher, coach and human being – inspired by Jon Kabat-Zinn’s teaching
This week, I had the privilege to attend a masterclass led by Jon Kabat-Zinn – ‘Mindfulness-Based Interventions from the Inside: A Day-Long Laboratory of Practice, Inquiry, and Fine-Tuning’ at Imperial College London, together with other 300 mindfulness teachers. It...
Introduction to Mindfulness
CM-CAMP together with International Community in Aarhus, Denmark, invites you to a talk about mindfulness. You heard people talking about mindfulness, but you don’t know exactly what it is all about? You know some things about mindfulness, but you would like to find...
100 free coaching sessions!
100 free coaching sessions for 100 people (1 session per person) until the end of 2016! About 1 free coaching session every day until the end of year. This is my goal for this year! Every day, a gift to you or someone you know. Every day, at least one person will make...
