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Savoring Life and Cultivating Joy

Savoring Life and Cultivating Joy

Richard Hanson was saying “We are Velcro for bad experiences and Teflon for good ones.” How true is that! We focus on bad experiences, failures, disappointments, mistakes for hours, days, weeks or even longer. Yet, how often do we savor and celebrate good experiences,...

The Myth of Emotional Control

The Myth of Emotional Control

Even if it seems far away, 2020 and 2021 have been an emotional rollercoaster for most of us more than usual: pandemic, working from home, uncertainty, changing habits, not seeing our families and friends, loosing dear ones, jobs and the list could continue. The...

Moving from empathy to compassion and self-compassion

Moving from empathy to compassion and self-compassion

Recently, I’ve been asked how do we move from empathy to self-compassion. You might’ve noticed getting angry, anxious, sad, worried, unsettled just by speaking with someone who’s experiencing such an emotion. Many of us are very receptive to other people’s emotions...

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Introduction to Mindfulness

CM-CAMP together with International Community in Aarhus, Denmark, invites you to a talk about mindfulness. You heard people talking about mindfulness, but you don’t know exactly what it is all about? You know some things about mindfulness, but you would like to find...

100 free coaching sessions!

100 free coaching sessions for 100 people (1 session per person) until the end of 2016! About 1 free coaching session every day until the end of year. This is my goal for this year! Every day, a gift to you or someone you know. Every day, at least one person will make...

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CM CAMP | Carmen Manea | Coaching & Mindfulness CAMP

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